A unique combination of gentle Hatha and Tao Yoga practices for self-knowledge and deep relaxation, through asanas (postures) and perception of the fluidity of Chi/Prana energy).
Feel more flexible fascia and connective tissues
Emotional barriers dissolve and everyday worries are left behind. A dive into the present moment, the here and now, finding balance through
selected meridians, based on Chinese Medicine.
Scheduling
Schedule a time for a Kung Fu class
Choose and book your class in advance. Follow our calendar for news, changes and cancellations in an interactive way.
Hours
Monday
Tuesday
Wednesday
Thursday
Friday
09:00 – 10:00
Boxing Class
Crossfit Class
Zumba Class
11:00 – 12:00
Boxing Class
13:00 – 14:00
Zumba Class
Crossfit Class
15:00 – 16:00
Zumba Class
Boxing Class
17:00 – 18:00
Zumba Class
Crossfit Class
19:00 – 20:00
Crossfit Class
Zumba Class
Monday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Tuesday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Wednesday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Thursday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Friday
Yoga Class
Hours: 12:30 – 13:30
Crossfit Class
Hours: 15:00 – 19:00
Advanced Class
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