Choy Lee Fut
Our style
Choy Lee Fut is a Chinese martial art characterized by range of movement of the legs and arms.
Choy Lee Fut combines speed, strength and the beauty of circular movements to define and revitalize all muscles.
The full range of kicks, swings, fast footwork, and long and short hand techniques make this martial art a self-defense and complete workout for the body and mind.
The first objective of our school is to transmit traditional martial arts. The term “traditional” may be widely used, but it is not enough to describe the entire spectrum of martial arts.
We must consider the three main elements to define traditional Kung Fu Choy Lee Fut:
- Martial arts activity;
- Cultural/social structure;
- Practicing personal goals.
These elements are intrinsically related and rooted in our codes, systems and philosophy.
It is important to convey this principle to our students: “Martial arts need to be practiced and performed, cultural/social structures need to be understood and respected, and personal goals need to be defined.”
By implementing this principle, we offer the following:
01.
Coordination
02.
discipline
03.
Way of thinking
04.
Self-confidence and self-image
05.
Solid Positive Influence
06.
Mental Thinking and Focus
07.
Improve Mental and Physical Balance
08.
Increase Speed and Endurance
09.
Increased Self-Defense Skills
Combines speed, strength and the beauty of circular movements to define and invigorate every muscle
In the Image, the large Grand Master Poon Sing passing on his teachings to Sifu Gio (sixth generation of the Poon Sing Lineage and coordinator of the Great leopard Academy)
Scheduling
Schedule a time for a Kung Fu class
Choose and book your class in advance. Follow our calendar for news, changes and cancellations in an interactive way.
Hours
Monday
Tuesday
Wednesday
Thursday
Friday
09:00 – 10:00
Boxing Class
Crossfit Class
Zumba Class
11:00 – 12:00
Boxing Class
13:00 – 14:00
Zumba Class
Crossfit Class
15:00 – 16:00
Zumba Class
Boxing Class
17:00 – 18:00
Zumba Class
Crossfit Class
19:00 – 20:00
Crossfit Class
Zumba Class
Monday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Tuesday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Wednesday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Thursday
Yoga Class
Hours: 09:30 – 10:30
Crossfit Class
Advanced Class
Friday
Yoga Class
Hours: 12:30 – 13:30
Crossfit Class
Hours: 15:00 – 19:00
Advanced Class
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