Kung Fu for children aims not only to exercise the body, but also to provide them with basic motor learning, through movement and playful elements, such as games, in addition to martial arts.
Why is our training system suitable for children?
Our system involves four levels for children. Each level will allow progressive growth and motor development corresponding to the requirements. In addition to physical activities, we build good character, increasing self-confidence and self-esteem. We create an accepting environment where education is a fundamental value, and students are encouraged to support each other.
Our code of conduct aims to promote discipline, honor, respect and perseverance from the beginning, which will lead to care for others and respect for moral values.
Below is a brief description of our program. Regardless of level, each class will involve challenging movements and lots of fun, to improve motor coordination, strength, flexibility, speed, as well as such as physical fitness.
LEVEL 1
arm conditioning work
kicks: front, rotated and side
positiondog basic: horse, twist, bow, heron, cat and knee position
basic hand shape
Punching bag combo
CHOY LAY FUT basic handform
combined form of baton 4 stars
double sword vs stick – part 1 of 3
LEVEL 2
footwork and kicks: Spinning heel (dragon tail) / Front kick / Outside shadow kick / Jump kick front
Basic 2 – open hand form
Basic 2 combo – “Two Man Form Application”
techniques one by one
Self-defense techniques double sword vs staff – part 2 and 3
LEVEL 3
Siu Mui Faa Kyun/ Little Plum Fist (小梅花拳) (Part 1 of 2)
CHAAK GWAN / Staff vs Staff Shape Combination (拆棍)
punching bag shape # 1
TWO (2) TECHNIQUES One on One
TWO (2) SELF-DEFENSE TECHNIQUES
LEVEL 4
SIU MUI FAA KYUN / Little Plum Fist (小梅花拳) (Part 2 of 2)
FOOK FU DAHN DO (Tiger Tail Single Broadsword) (伏虎单刀)
SAP SAAM COENG / thirteen spears (十三槍)
TWO (2) TECHNIQUES One on One
TWO (2) SELF-DEFENSE TECHNIQUES
The levels described above will cover the child's natural development based on their anatomical growth, also allowing:
– Improve concentration
– Understand the benefits of discipline
– Memorization
– Develop teamwork skills
– Value good behavior
Scheduling
Schedule a time for a Kung Fu class for Kids
Choose and book your class in advance. Follow our calendar for news, changes and cancellations in an interactive way.